I've had three workouts in 24 hours. Not as good as five hours in one day, but I have this pesky job.
Yesterday morning was spinning. Last night I swam 1250 yards. I should have added 2 more lengths to make it 3/4 mile. It wasn't a bad swim. I still stop more than I would like to. Not for any real length of time, usually, but more than I would like. And I am still too much of a baby to try and breathe on the left side.
This morning, I got up and ran about 30 minutes. That's tough, first thing in the morning. I was very stiff and slow. It sure is a nice time of the day to be out, though.
Oh, and I purchased my FOURTH bike. A Trek 1600 WSD. I will have it the last week of June.
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1 comment:
That's awesome that you can get up and run!! It is nice to be outside warly in the morning.
3 in 24 is good!
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