Some people are not posting all their workouts. Or maybe they are. Slackers.
Today: swim, 1000 m. Did not time it. The last few swims have been so-so. I think I need that lesson or something. I ended up with alot of water up my nose tonight. Or I should do some of the drills.
Yesterday: Spin. Yes I dragged my old lady butt out of bed, despite my beat legs.
Tomorrow: Off Day. Rest for 10K on Saturday.
1 comment:
I am glad you are still able to roll out of bed to get to spin. Gives me hope for when I am of that certain age as well.
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