For what it's worth, don't wait around all day in the house (mostly), working (babysitting server maintenance) and think you will go running later in the day. I had nearly lost all motivation and needed to wait until 6 before it was somewhat cooler (8 would have been better, given the heat).
But I made it out the door. Actually given the 86 degree temp and the fact that the sun is still pretty high in the sky at 6 on June 17, I felt pretty good. Almost 40 minutes around Loose Park and back.
I will never appreciate air conditioning as much as I do after a run like that.
Then I made a vat of sausage, spinach and veggie spaghetti.
Oh! And tonight I hear cicadas (or locusts or whatever they are) outside. I LOVE that sound. That means it is really and truly summer.
Subscribe to:
Post Comments (Atom)
3 comments:
86 in Kansas City is always so much hotter than 86 here!
Good run!
Are you ever going to post again?
damn, I'm working on it ...
Post a Comment